December 2023 Healthy News from Satterwhite Chiropractic Relieving Neck Pain Treatment & Exercise

image of Oxford neck pain treatment 
 
NECK PAIN THIS TIME OF YEAR?! THERE’S HELP!

Joy! Joy! Joy! That’s this time of year…for most of us. For some it is a pain in the neck. We’re|We are here to help! Chiropractic care at our Oxford chiropractic clinic is gentle, effective, and proven to be relieving in a reasonably short timeframe. Non-specific neck pain patients reported that they felt improvement in their neck disability after one cervical spine manipulation treatment. (1) Even for more difficult cases (like the following), The Cox® Technic System of Spinal Pain Management delivers pain-relieving outcomes. A patient with neck pain due to narrowing of the cervical spine foramen and radiating arm pain as an effect of a C6-C7 cervical disc herniation reported decreased pain and better function in 10 treatments over a month. The patient was without pain and fully functional 8 months later. (2) Another patient with a post-surgical C6-7 fusion who had neck pain and back pain stated that he had reduced pain (which dropped from 8/10 to 3/10) in 12 visits over 3 months with Cox® treatment. (3) A review of published studies on the effectiveness of manual therapy for chronic neck pain, depicted to be a safe and less painful method to alleviate chronic neck pain, concluded that manipulative therapy lowers the degree of chronic neck pain and neck disability. (4) And most patients do not have to continue care ‘forever’. A new study documented that chiropractors do not recommend continued care apart from certain neck pain patients: only 39% of patients were proposed to continue care beyond 4 weeks with long duration of neck pain being the strongest indicator for continued care. (5) Our Cox® Technic treatment plan for cervical spine pain is gentle and effective for Oxford neck pain whether it’s acute or chronic, radiating into the shoulder or down the arm or centralized to the neck. This time of year, neck pain patients walk into this Oxford chiropractic office daily! We are prepared to help each one re-discover the JOY of the season!

 

Oxford CHIROPRACTIC TIP OF THE MONTH: Exercise those Neck Muscles!

Cervical spine pain patients who want sustained Oxford pain relief often get it once they add exercise. A simple elastic band exercise program proved effective for non-specific neck pain decrease and better strength of cervical spine flexor and extensor muscles as well as scapular. (6) To improve neck pain and disability effects, a study found that isometric exercises significantly reduced neck disability index scores after 4 weeks for cervical spondylosis patients. (7) These are simple exercises that don’t take long to do or to have a beneficial effect on neck pain. So good!

Listen to this PODCAST with Dr. Hilary Murray on The Back Doctors Podcast with Dr. Michael Johnson  about her pain-relieving chiropractic treatment plan via The Cox® Technic System of Spinal Pain Management for a male patient dealing with neck and shoulder pain.

CONTACT Satterwhite Chiropractic

Be sure to schedule your next Oxford chiropractic visit with us scheduled in your holiday plans!

Happy and joy-filled holidays to you and yours from Satterwhite Chiropractic

"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."