Fear of the “damaged spine.” It’s a most common
feeling to have about a lot of things in life. Fear avoidance.
It’s common for Oxford back pain sufferers. When
back pain becomes part of life, fear avoidant behavior also creeps in with it. Back pain specialists like your
Oxford chiropractic physician are aware of the influences
of fear and fear avoidance on Oxford back pain and neck pain
patients. Fear prevents Oxford back pain
sufferers from doing the simplest things because they
worry that they may hurt. The spine
is rather sturdy, but when it is damaged
its resiliency disappears in the mind of its
owner. Satterwhite Chiropractic assists Oxford back pain
sufferers cope with the fear of back pain with
information, care, and movement.
The Sense of Fear
Fear itself makes sense. If you experience
pain with something, you strive to avoid that something like
shuffling paper in a way that you get a paper cut or bending a certain way that
aggravates leg pain. If you feel back pain when you move, you seek not to move like
that to avoid back pain. Avoiding back pain-provoking activity
for a Oxford back pain sufferer wanting to protect his or her
damaged back makes good sense. Researchers explain though that
if a back pain sufferer has pain in the early days of
back pain and does not make a big deal out of it, he
or she does not get trapped in trying to avoid
movement, in the fear avoidance cycle. (1) Satterwhite Chiropractic empathizes
with the Oxford back pain patient who doesn’t want
to move too much because of fear that his or her back will
hurt again or maybe even worse than before.
Satterwhite Chiropractic successfully gets Oxford back pain
sufferers moving and doing their normal activities of daily life
one small motion at a time!
Gentle Care and Motion
Satterwhite Chiropractic integrates motion
into its in-office chiropractic care and its at-home recommendation care. Satterwhite Chiropractic
is all about motion and relieving back pain and the fear that accompanies it. Incorporating manipulation to the
treatment of low back pain earlier sped up the effectiveness
of manipulation on back pain relief and decreased the use of
medication to manage the pain. (2) The Oxford chiropractic
treatment plan at Satterwhite Chiropractic encompasses gentle, comforting
Cox Technic to make larger the spinal canal and reduce
pressure on the spinal nerves as well as bring motion back to the
spine as the back pain and/or leg pain improves.
Make an Appointment
Fear may be a good thing, too. Fear of back surgery may lead
a back pain sufferer to pursue non-surgical care as available at Satterwhite Chiropractic. Listen
in to this podcast of a patient who didn’t want a second back
surgery and found relief with Cox Technic. He even got back
to exercising and moving which he stopped due to pain!
Schedule a Oxford chiropractic appointment at
Satterwhite Chiropractic to lessen your fear of your “damaged back” and get
you moving!
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the
DISCLAIMER page. Content is reviewed by
Dr. James M. Cox I."